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by Briony Blenman

This simple soy-braised chicken freezes brilliantly. Just the thing to keep stashed in the freezer for busy week nights.

Each serving (without serving suggestions) provides 282 kcal, 35.7g protein, 18g carbohydrate (of which 15.5g sugars), 6.4g fat (of which 1.8g saturates), 4.8g fibre and 3.7g salt.

Main course